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Most people have no idea just how important their mouth is to their everyday health. Long term issues with your teeth, gums, and mouth can lead to problems throughout your body — even possibly harming your heart! Still, folks have to be pushed in order to go about flossing and brushing their teeth despite the obvious benefits. If you are one of those folks then keep on reading. We pulled together 12 reasons to always brush your teeth for the sake of your health.

Keep your breath fresh.

When it comes right down to it we all are vain in a way and this extends, clearly, to how others perceive us. When you don’t regularly brush your teeth you are going to end up getting some pretty awful breath. The reason your breath gets awful is because there is a build up of bacteria that gives off an odor. Make sure to brush your teeth and your tongue at least twice a day in order to prevent bad breath and any sort of other dental emergency.

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