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See previous post "7 years ago today, I decided to embark on a journey of removing all toxic food from my life. I removed meat, dairy, and started incorporating all nutrient dense fruit, green juices, and leafy greens. At first the only goal was weight loss, but in turn I received the most spiritual experience of my life. Not only did I benefit physically, but mentally and spiritually as well. In the past seven years I have only gotten sick twice and was able to give birth naturally , not in water, and without any IV fluids . I have gotten smarter, I’m more awake, my skin glows , eyesight got better , and I’m more open. I’m forever grateful for the divine inspiration to vegan and you’ll always catch me eating mangoes sipping coconut water in the sun being raw and radiant. #7years" . Via: @rawandradiant . #plantbased #vegan #rawandradiant #weightlossjourney #drsebi #veganweightloss #blackvegan #rawvegan #fitspo #blackvegansofig #veganmom #blackmoms #afrogirlfitness

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Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (7443 Likes at 2019-04-02 07:08:55)

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