Last night was the big night! Angels descended upon Shanghai, China to take the runway — Victoria’s Secret angels that is.

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Image via Getty

CBS aired the annual special on Tuesday night and we finally got to see the models strike a serious pose in some elaborate and pricey lingerie. And while the show went by in a flash and seemed like a piece of cake for most (though it didn’t go so smooth for one model), the preparation for it took months and a lot of hard work from the ladies. They trained in just about every way possible, from boxing and strength training to running and hiking. It took some dedication (and a good diet) to get in fighting, or make that strutting, shape. And luckily for us, the VS models (our favorite Black ones) documented their workouts for us to see on the ‘Gram. Check out what it’s really like to #trainlikeanangel.

Maria Borges



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