Tag: fitness
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Lil Jon’s Fitness Transformation
Lil Jon is proving it’s never too late to level up your fitness game! The King of Crunk hopped on Instagram to show fans his new workout routine — and let’s just say the results are speaking for themselves.In the clip, Jon is seen lifting a
HEALTH & FITNESS
WNBA Pay Dispute
With WNBA All-Star Weekend behind us and Unrivaled season two on the horizon, it truly has been the year of women's basketball. The WNBA broke audience and viewership records all season long
HEALTH & FITNESS
Women Dominate Ranks of Coolest Owners in Women’s Sports
This last year has seen an explosion in women's sports gaining more notoriety and visibility than ever — extending to media coverage, brand partnerships, and game attendance and viewership. But just as exciting is the fact that
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Tank’s steamy gym selfie goes viral!
Issa Zaddy! 👀😍 Social media is losing it over Tank's steamy gym selfie. See the viral pics: https://theshaderoom.com/tank-singer-gym-selfie-gains-social-media-reacts-the-shade-room/
HEALTH & FITNESS
Trump’s “Fit America” Fails Van Lathan
Trump’s “Make America Fit Again” initiative sparks debate as Van Lathan reacts to Lawrence Taylor's endorsement.
HEALTH & FITNESS
This Arms and Abs Workout Will Leave Your Upper Body Sore For Days
Incorporating compound exercises, such as those that target multiple muscle groups at once, is a great way to be efficient with your workouts. Exercises like arm and abs engage trunk stability and support, increasing functional strength and core stability.
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FASHION
Cash Money vs No Limit: ComplexCon Vegas
ComplexCon Las Vegas 2025 hosted Verzuz: Cash Money vs. No Limit. Master P's gold tanks and Juvenile's "Back That Azz Up" lit up the stage. The event celebrated Southern hip-hop, unity, and independent hustle, marking decades of regional pride and influence.
SPOTLIGHT
Happy 52nd Birthday to Phaedra Parks, the RHOA Queen of Shade!
Happy 52nd Birthday to Phaedra Parks! Wishing you a day filled with joy, blessings, and fabulousness. May your year be as unforgettable as your RHOA moments. Have a phenomenal celebration!
ENTERTAINMENT NEWS
Flavor Of Love’s Pumkin: Twitter Reacts To Her Appearance
Brooke “Pumkin” Thompson, best known for her wild confrontation with Tiffany “New York” Pollard on Flavor of Love nearly two decades ago, has been spotted out in California. In the new photos, the former reality-TV star looks noticeably different from her Flavor of Love days.
BOOKS
Iman SLAYS on ELLE Spain October Cover!
Makeup: Kilprity
Hair: EWilliams_hair
Person's Name for Elle Spain
ENTERTAINMENT NEWS
Halle Berry’s Daughter Nahla: All Grown Up!
halle berry’s daughter nahla aubry turns 17 and the beautiful teen is stepping into the spotlight for the first time in years. the oscar-winning actress has always been fiercely protective of her daughter, whom she shares with model gabriel aubry. fans say she looks just like her dad.