Tag: Fitness
HEALTH & FITNESS
Lil Jon’s Fitness Transformation
Lil Jon is proving it’s never too late to level up your fitness game! The King of Crunk hopped on Instagram to show fans his new workout routine — and let’s just say the results are speaking for themselves. In the clip, Jon is seen lifting a
HEALTH & FITNESS
WNBA Pay Dispute
With WNBA All-Star Weekend behind us and Unrivaled season two on the horizon, it truly has been the year of women's basketball. The WNBA broke audience and viewership records all season long
HEALTH & FITNESS
Women Dominate Ranks of Coolest Owners in Women’s Sports
This last year has seen an explosion in women's sports gaining more notoriety and visibility than ever — extending to media coverage, brand partnerships, and game attendance and viewership. But just as exciting is the fact that
ENTERTAINMENT NEWS
Tank’s steamy gym selfie goes viral!
Issa Zaddy! 👀😍 Social media is losing it over Tank's steamy gym selfie. See the viral pics: https://theshaderoom.com/tank-singer-gym-selfie-gains-social-media-reacts-the-shade-room/
HEALTH & FITNESS
Trump’s “Fit America” Fails Van Lathan
Trump’s “Make America Fit Again” initiative sparks debate as Van Lathan reacts to Lawrence Taylor's endorsement.
HEALTH & FITNESS
This Arms and Abs Workout Will Leave Your Upper Body Sore For Days
Incorporating compound exercises, such as those that target multiple muscle groups at once, is a great way to be efficient with your workouts. Exercises like arm and abs engage trunk stability and support, increasing functional strength and core stability.
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ENTERTAINMENT NEWS
Historic Black Towns to Visit This Fall
Smaller towns and cities across the country hold stories deeply connected to Black history, from freedom movements and Black businesses to music, food and traditions passed down through generations. These places may not always make the big travel lists, but they deserve attention. Visiting them supports local communities, preserves cultural touchstones that shaped Black America and ensures traditions and stories aren't forgotten.
MUSIC
Fall R&B Playlist: 295 Songs for Sweater Weather
Fall officially started tonight at 8:05pm, and we've been building for it. 295 songs. 21 hours and 23 minutes of R&B that feels like this exact time of year, the sweater weather records, the ones that sound better with the windows cracked and the sun going down at 7. Mariah, Whitney, Faith, Total, Alicia. Solange and Frank for the drive home.
ENTERTAINMENT NEWS
Amanda Batula’s Heated Clash With West Wilson
West Wilson reportedly showed up to a friend's wedding with Amanda Batula even though he did not have a plus-one, and the unexpected guest allegedly did not leave the bride thrilled.
ENTERTAINMENT NEWS
Nicki Minaj Urges Fans to Vote Red in Midterms
Nicki Minaj is jumping into the upcoming midterm elections, insisting that all young voters must do one thing -- vote Republican. The New York rapper turned die-hard MAGA supporter sat down for a Saturday night interview with Lara Trump on Fox News' "My View with Lara Trump" -- and Nicki dove right into the November 3rd elections, encouraging America's youth to "vote red now!"