LIFESTYLE

Whole apples contain a soluble fiber called pectin that helps the body process sugar more steadily, reducing the sharp glucose swings associated with refined carbohydrates. Studies have connected regular whole fruit consumption to a reduced risk of type 2 diabetes.

Some restaurants top a burger with shrooms. Fiore Moletz, chef and co-owner of Burghers Brewing Co. in Pittsburgh, swaps some of the beef for shrooms. This move knocks back the calorie count while enriching the entire patty with umami goodness.

Love looks different for a lot of people — and We TV is ready to show all of it. The network, alongside All Reality, has unveiled an exclusive first look at “This Is Poly,” an eight-episode unscripted series.

Brandon Clarke was everything you wanted in a teammate and nothing you expected from a 21st pick. Born in Vancouver, raised in Phoenix, Clarke bet on himself twice — first at San Jose State when no one was watching, then at Gonzaga where he became on

OpenAI CEO Sam Altman recently shed light on a behavioral pattern that has been quietly developing across age groups. Speaking at Sequoia Capital’s AI Ascent event, Altman described a generational divide in how people are using ChatGPT.

Breakfast is about to get a serious upgrade. Jimmy Dean has introduced Premium Hot Bacon, a new addition to its lineup that delivers crispy, savory pork flavor with a bold, spicy kick in every slice.