Tag: Physical fitness

The Best Workout Bottoms for Curvy Figures

Tis the season. Or wait, that was last month… Anyway, January is also the start to a very important season for people trying to go...

A Guide to a Healthier You: Workouts Tailored to Your Body Type

Push-ups, Sit-ups, squats, and running. These are some exercises people put on their priority list to get in shape and reach fitness goals. But...

Bodyweight is weight. You can also build muscle with just your body weight . V…

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (2847 Likes at 2019-01-14 07:42:40)

How do your workouts change during the winter months? . Weights: The black one i…

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (1139 Likes at 2019-01-14 08:39:22)

Old age doesn’t equal weakness! Watch as this 76-year-old senior citizen runs 20…

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (6392 Likes at 2019-01-14 16:41:17)

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Memphis Bleek Says Jay-Z Was Upset Over Concert Delay

Jay-Z was so pissed over his Yankee Stadium show being delayed, he wouldn't talk to a soul backstage. Memphis Bleek says Jay turned into a stone-faced killer after fans broke through security. The concert started over four hours late at 12:20 am. Memphis thought the event might get shut down if Jay didn't take the stage by midnight. Once on stage though, Jay-Z brought the house down as he always does.

Jay-Z’s Yankee Stadium Residency: Star Guests

Over the weekend, Jay-Z marked the anniversaries of his albums "Reasonable Doubt" and "The Blueprint" with a three-day residency at Yankee Stadium in New York. While it was only the first stop of three more anniversary concerts scheduled for Los Angeles, Paris and London, it set the tone for exciting moments to come, as Hov was joined by a star-studded list of guests onstage, including Beyoncé, Usher, Fat Joe and Pharrell.

Nicki Minaj’s $230K Legal Battle With Ex-Lawyers

Nicki Minaj is facing another legal battle over an alleged unpaid debt, with a law firm claiming they're being stiffed. According to legal documents obtained by TMZ, the firm Gordon Rees Scully Mansukhani LLP is suing Nicki in Los Angeles County Superior Court, claiming the firm agreed to provide legal services back in 2024. The lawyers say the entertainer owes $229,541 for work done in a lawsuit brought against the musician for alleged copyright infringement.

Madea’s Family Reunion Cast: Where Are They Now

It's been 20 years since Madea's Family Reunion hit theaters and became a classic film in the cultural zeitgeist. The film introduced audiences to a star-studded cast and helped bring complicated themes of love, healing, and family to the forefront. Since then, many of its stars have gone on to headline hit TV shows and blockbuster films, expanding their careers significantly in Hollywood.

Alicia Brown Stays Optimistic After Kidnapping Arrest

Big Tigger's wife, Alicia Brown, is speaking publicly for the first time since her recent arrest related to kidnapping allegations. A source close to Brown tells TMZ that Alicia is collaborating with her legal team to address the recent allegations and remains optimistic while handling the current charges as she works with authorities. According to the Hart County Sheriff's Office in Georgia, deputies received a BOLO alert for Brown's vehicle after learning she was wanted on kidnapping-related warrants issued in Maryland. Investigators said two young children were inside the vehicle and were safely recovered.