Tag: training

Amazing transformation You can decide how the story ends at any given point! . …

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (7610 Likes at 2018-12-29 05:38:02)

Amazing transformation . “Pictured on the left is me the last Sunday of 2017 aft…

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (10430 Likes at 2019-01-01 12:29:35)

Exercise is for everyone. How do you train? . Via:@melodiemonrose – …

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (1222 Likes at 2019-01-02 08:44:42)

Clean eats don’t underestimate the power of nutrition to completely transform yo…

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (8916 Likes at 2019-01-03 15:06:17)

How are your new year fitness plans going? . Pic:@_lia_living …

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (4604 Likes at 2019-01-05 16:57:44)

Hey you! Yes you.. wake up, show up and be great this week . Pic: @raphaella.e …

_________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (2463 Likes at 2019-01-07 02:56:33)

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Black American Colonies in Texas After Slavery

After emancipation, formerly enslaved Black Americans built communities of their own, acquired land, raised families and created places where they could live with greater independence from racism. Known as freedom colonies, these historically significant settlements were established during Reconstruction and to escape Jim Crow. Residents created support systems that allowed families to live more independently, establishing churches, schools and homes. Today, descendants are working to preserve these communities by maintaining family land, organizing reunions and passing histories to younger generations, ensuring these important places and stories are not forgotten.

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Black Women Breast Cancer Support Circles

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