Tag: Upper Body
HEALTH & FITNESS
This Arms and Abs Workout Will Leave Your Upper Body Sore For Days
Incorporating compound exercises, such as those that target multiple muscle groups at once, is a great way to be efficient with your workouts. Exercises like arm and abs engage trunk stability and support, increasing functional strength and core stability.
Popular articles
ENTERTAINMENT NEWS
Lil Wayne Fails to Appear at Maine Concert Without Explanation
Lil Wayne was a no-show for his concert in Maine last night and fans are obviously pissed he pulled this stunt again. Weezy was supposed to play the Bangor waterfront with special guest 2 Chainz and was scheduled to take the stage at 10:45 PM but minutes after the scheduled start time, the crowd was told he wasn't coming out. No explanation was offered and fans lit Weezy up on social media for being rude and disrespectful to his fans.
SPORTS
Serena Williams Avoids Wimbledon Fine After Injury | Black Cosmo
Serena Williams avoids a $50,000 fine at Wimbledon after skipping her mandatory post-match press conference due to a knee injury.
ENTERTAINMENT NEWS
Drew Sidora & Ralph Pittman Settlement Leak Battle
Drew Sidora and Ralph Pittman are back in court just days after finalizing their divorce, with each accusing the other of leaking details from their settlement. The Real Housewives of Atlanta star and Ralph ended their nearly three-year divorce fight this week, but the peace did not last long.
ENTERTAINMENT NEWS
Sexyy Red Pens Heartfelt Letter to Judge Regarding Tay Keith
Sexyy Red wrote an emotional letter to the judge in late music producer Tay Keith's lawsuit over unpaid music royalties. She disputes the claims and says she was appalled by the allegations. Sexyy explained she is an artist not allowed to pay producers, as that is handled by the record label. She stated Tay Keith and she are great working partners and friends, and if the label owes him money, they have started the process to get him paid.
ENTERTAINMENT NEWS
Elliott Wilson Owes Producer $20K: Joe Budden Podcast
SaVon Slater is calling out Elliott Wilson over an alleged $20,000 debt he says has been hanging over him for months. Slater, a producer for The Joe Budden Podcast, claimed Wilson never paid him in full for production work on a project that also involved Roc Nation.