Tag: Nutrition

6 Diet Habits That Are Destroying Your Sex Life

The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.

10 Must-Do Things to Build Muscle Right

Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.

Keto Dieters Love This Low-Carb Sugar Substitute

Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.

Clear Protein Supplements Are Here | Refreshing Picks

Not only do clear protein drinks offer a different texture and taste from more traditional protein drinks, they often have a different nutritional profile too. Specifically, they're lower in calories, carbs, and fat, and may even be easier to digest.

This Popular Supplement Isn’t the Cure-All As ManyThought

For years, fish oil supplements were lauded for a wide range of health benefits. New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke.

Chef’s Favorite High-Protein Meal for 6-Day Weeks

In the fall of 2020, chef Kevin Tien opened Moon Rabbit, a Vietnamese restaurant in D.C. Running helped him through. Recovery meals, like his take on steak and eggs, are high in protein with tons of flavor.

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Lil Wayne’s Unusual Job Requirements for Ex-Assistant

Andrew Williams, who worked for Wayne for years, is currently involved in a bitter court battle with his former boss over claims Wayne assaulted him on a private jet in 2022. The job required the assistant to wake up Wayne on time, have pre-rolls ready at all times, and restock his preferred wraps. Additional duties included handling small purchases, traveling with the rapper, packing bags, and being available by phone at all hours with a charged phone.

50 Cent Threatens to Leave Shreveport After Officials Mess Up

50 Cent pulled his massive investment out of the city of Shreveport after accusing local gatekeepers of actively blocking his progress on his Red River G-Dome entertainment venue project.

Shaboozey on Men’s Health Magazine July 2026

Shaboozey for Men's Health Magazine. Story by No Bull Fit. Styling: Neon Complex

Black Creatives on TIME100 Creators List

The internet is full of content creators, but only a select few can say they've earned a spot on one of TIME's biggest annual lists. This year, the publication recognized more than a handful of Black digital stars who are shaping culture, influencing conversations, and redefining what it means to be an influencer with a meaningful platform in today's age.

Tory Lanez Leaked Tracks Real New Album Friday

Tory Lanez's prison rollout might've just started early because two unreleased tracks that recently hit the internet are the real deal, TMZ has learned. The songs have been making the rounds on social media, with fans debating whether they were genuine Tory leaks or AI-generated fakes. But sources with direct knowledge tell TMZ the tracks are authentic. Tory announced Tuesday he'll release a new double album on Friday.