Tag: Nutrition
HEALTH & FITNESS
6 Diet Habits That Are Destroying Your Sex Life
The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.
HEALTH & FITNESS
10 Must-Do Things to Build Muscle Right
Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.
HEALTH & FITNESS
Keto Dieters Love This Low-Carb Sugar Substitute
Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.
HEALTH & FITNESS
Clear Protein Supplements Are Here | Refreshing Picks
Not only do clear protein drinks offer a different texture and taste from more traditional protein drinks, they often have a different nutritional profile too. Specifically, they're lower in calories, carbs, and fat, and may even be easier to digest.
FOOD
This Popular Supplement Isn’t the Cure-All As ManyThought
For years, fish oil supplements were lauded for a wide range of health benefits. New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke.
HEALTH & FITNESS
Chef’s Favorite High-Protein Meal for 6-Day Weeks
In the fall of 2020, chef Kevin Tien opened Moon Rabbit, a Vietnamese restaurant in D.C. Running helped him through. Recovery meals, like his take on steak and eggs, are high in protein with tons of flavor.
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ENTERTAINMENT NEWS
Anderson .Paak Addresses Mariah Carey Dating Rumors
Anderson .Paak laughed off romance rumors with Mariah Carey during a podcast appearance, saying their time working together was about the music while joking that he learned about caviar, fine wine, and dog ownership from spending time with the pop icon.
ENTERTAINMENT NEWS
American Music Awards 2026 Red Carpet Arrivals
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The American Music Awards are officially underway -- and Teyana Taylor and co wasted absolutely no time making sure the red carpet was the place to be! Teyana rolled into Las Vegas' MGM Grand Garden Arena on Memorial Day Monday with the likes of Karol G, Tinashe and Hilary Duff.
ENTERTAINMENT NEWS
Lizzo: Promoting ‘B*tch’ Album Is Harder Than Ever
Lizzo expressed concerns about how platform algorithms have changed how artists promote projects and reach fans online, saying there's no way to successfully promote an album where everyone knows it's coming.
ENTERTAINMENT NEWS
Ray J Hospitalized After Fight Loss Investigation
Ray J's brutal knockout loss to Supa Hot Fire is turning into a full-blown controversy after promoters launched an investigation into possible foul play surrounding the fight.
ENTERTAINMENT NEWS
MC Lyte Reflects on Rob Base’s Legacy Following His Passing
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MC Lyte is paying tribute to Rob Base after his death last week, saying the loss hits even harder because of the massive mark he left on hip hop culture. She called him one of the genre's most prolific MCs.