Tag: Nutrition

6 Diet Habits That Are Destroying Your Sex Life

The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.

10 Must-Do Things to Build Muscle Right

Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.

Keto Dieters Love This Low-Carb Sugar Substitute

Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.

Clear Protein Supplements Are Here | Refreshing Picks

Not only do clear protein drinks offer a different texture and taste from more traditional protein drinks, they often have a different nutritional profile too. Specifically, they're lower in calories, carbs, and fat, and may even be easier to digest.

This Popular Supplement Isn’t the Cure-All As ManyThought

For years, fish oil supplements were lauded for a wide range of health benefits. New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke.

Chef’s Favorite High-Protein Meal for 6-Day Weeks

In the fall of 2020, chef Kevin Tien opened Moon Rabbit, a Vietnamese restaurant in D.C. Running helped him through. Recovery meals, like his take on steak and eggs, are high in protein with tons of flavor.

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Sugar Ray Leonard’s Restraining Order Dismissed

Sugar Ray Leonard's temporary restraining order against his son, Daniel Ray Leonard, has been dismissed without prejudice for lack of prosecution after the two did not appear in court on June 5.

Lizzo’s New Album Bitch Underperforms Amid Industry Criticism and Legal Battle

Lizzo is no longer churning out radio hits. Her 5th studio album, "Bitch," is failing to strike a chord, and she blames her struggling singles on a changing industry and an explosive lawsuit. "Bitch" only sold 2,650 copies in its first week, a huge difference from 2022's "Special," which debuted with 39,000 copies sold. Her three singles have failed to make an impression on the Hot 100 charts.

Barack and Michelle Obama on PEOPLE Cover June 2026

Barack and Michelle Obama look back on their journey, life after the White House, and the newly opened presidential center in Chicago.

Rashee Rice Released From Dallas Jail After 30 Days

Rashee Rice is out of jail after serving 30 days for a parole violation. The Kansas City Chiefs' wide receiver was released from Dallas County Jail on Tuesday morning after testing positive for THC last month.

Takeoff’s Parents Battle Over Wrongful Death Settlement

Takeoff's parents are fighting over how to divide settlement money from a wrongful death suit. His mom claims she raised him as a single parent and provided financial support throughout his life, while his dad argues he's entitled to half the settlement despite being mostly absent. The judge has yet to rule on the dispute over venue between Texas and Georgia courts.