Tag: Nutrition
HEALTH & FITNESS
6 Diet Habits That Are Destroying Your Sex Life
The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.
HEALTH & FITNESS
10 Must-Do Things to Build Muscle Right
Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.
HEALTH & FITNESS
Keto Dieters Love This Low-Carb Sugar Substitute
Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.
HEALTH & FITNESS
Clear Protein Supplements Are Here | Refreshing Picks
Not only do clear protein drinks offer a different texture and taste from more traditional protein drinks, they often have a different nutritional profile too. Specifically, they're lower in calories, carbs, and fat, and may even be easier to digest.
FOOD
This Popular Supplement Isn’t the Cure-All As ManyThought
For years, fish oil supplements were lauded for a wide range of health benefits. New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke.
HEALTH & FITNESS
Chef’s Favorite High-Protein Meal for 6-Day Weeks
In the fall of 2020, chef Kevin Tien opened Moon Rabbit, a Vietnamese restaurant in D.C. Running helped him through. Recovery meals, like his take on steak and eggs, are high in protein with tons of flavor.
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ENTERTAINMENT NEWS
Gen Z Workers: Why They Get Fired & How to Fix It
An iced coffee debate has put Gen Z workplace etiquette under a microscope once again, with bosses voicing growing frustration over everything from bringing an iced latte to a job interview, dressing too casually and brushing off basic workplace expectations. The good news is, soft skills needed for the workplace can be learned, and it all starts with a positive attitude.
ENTERTAINMENT NEWS
Blueface’s Ex Nevaeh: Grandparents Denied Access
The parents of Nevaeh's first baby daddy are pleading with her to let them see their grandson just weeks after she had a kid with Blueface and got dumped on his livestream. The mother and father of Nevaeh's ex, DJ LetThemKnow, spoke out on social media saying it was ridiculous that they haven't seen their grandson, Superior.
ENTERTAINMENT NEWS
Rick Ross Slams The Game Over Album Sales Flop
Rick Ross' Set In Stone opened with 19,214 units in July, which became ammunition for longtime rival 50 Cent. But after The Documentary III entered the Billboard 200 at No. 68 with 14,806 units, Rozay wasted little time responding.
ENTERTAINMENT NEWS
A Different World: 13 Classic Episodes to Watch
Nearly 40 years after the original series, A Different World is returning to Netflix on September 24th, following Deborah Wayne, the youngest daughter of Dwayne and Whitley, as she navigates life outside her parents' Hillman legacy. The show became important for giving young Black viewers real conversations about HIV and AIDS, colorism, date rape, domestic violence and more.
ENTERTAINMENT NEWS
Serayah Denies Joey Bada$$ Reconciliation Over Ring
Serayah and Joey Bada$$ are not getting back together despite the actress saying they are doing great and still speak following their explosive breakup. A representative for Serayah explained that her communication with her former fiancé is strictly about co-parenting their son.