Tag: Nutrition
HEALTH & FITNESS
6 Diet Habits That Are Destroying Your Sex Life
The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.
HEALTH & FITNESS
10 Must-Do Things to Build Muscle Right
Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.
HEALTH & FITNESS
Keto Dieters Love This Low-Carb Sugar Substitute
Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.
HEALTH & FITNESS
Clear Protein Supplements Are Here | Refreshing Picks
Not only do clear protein drinks offer a different texture and taste from more traditional protein drinks, they often have a different nutritional profile too. Specifically, they're lower in calories, carbs, and fat, and may even be easier to digest.
FOOD
This Popular Supplement Isn’t the Cure-All As ManyThought
For years, fish oil supplements were lauded for a wide range of health benefits. New research suggests fish oil supplements could potentially worsen brain health and increase the risk of stroke.
HEALTH & FITNESS
Chef’s Favorite High-Protein Meal for 6-Day Weeks
In the fall of 2020, chef Kevin Tien opened Moon Rabbit, a Vietnamese restaurant in D.C. Running helped him through. Recovery meals, like his take on steak and eggs, are high in protein with tons of flavor.
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ENTERTAINMENT NEWS
E-40 Clowns Fake 49ers WR Daejon Love
Women of the Bay Area, listen up ... if you're considering giving money to any self-proclaimed 49ers, run it by E-40 first! That's the official word from 40 Water himself, who pulled up to the TMZ offices this week to chop it up with Babcock about Daejon Love, the most talked-about story in sports. If he don't know Water, if he don't know 40 Water, and he claims 49er, if I ain't never heard of him or met him, he's not a Niner.
MUSIC
Joe on R&B Money Podcast: New Independent Album
On the R&B Money Podcast, Joe said the project is written and produced entirely by him, recorded with live instruments and strings, and will come out through distribution rather than a label. A vinyl pressing is planned. A single is tentatively set for release this year.
ENTERTAINMENT NEWS
Sidney Starr Arrested: Child Molestation Charges
Sidney Starr, known for her appearances on Love & Hip Hop: New York, is facing several felony charges following an alleged incident involving a juvenile at a Georgia hotel. Police said they were called to the Embassy Suites in Hapeville on Sunday, August 2.
ENTERTAINMENT NEWS
Cassandra Wilson & Black Celebrities Lost in 2026
Grammy Award-winning jazz singer Cassandra Wilson passed away in Jackson, MS, on Sept. 1. Her manager confirmed her death in a statement, saying that the singer-songwriter transitioned peacefully at home, surrounded by family, close friends, and her manager. In addition to 19 solo studio albums, Wilson also recorded with some of the industry's top artists, including The Roots, Wynton Marsalis and Elvis Costello. In 2001, Time called her America's Best Singer. Cassandra Wilson was 70 years old.
MUSIC
Keffe D Guilty in Tupac Murder Case After 30 Years
On Monday, a Clark County jury found Duane 'Keffe D' Davis, 63, guilty of first-degree murder with use of a deadly weapon in the 1996 killing of Tupac Shakur. He is the only person ever charged in the case. Tupac was shot in a drive-by on the Las Vegas Strip on September 7, 1996, and died six days later. He was 25. Prosecutors said Davis was the shot caller in the white Cadillac that night and handed off the gun after his nephew, Orlando 'Baby Lane' Anderson, was beaten by Tupac's group at the MGM Grand hours earlier.