Tag: workout
HEALTH & FITNESS
10 Must-Do Things to Build Muscle Right
Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.
BEAUTY
Safaree’s Leaked Photo: Fans Concerned About Swollen Area
A leaked clip of safaree working out nude has the internet buzzing. After a fan posted on x saying, “safaree balls big af omg,” a flood of replies followed, with many viewers worried that something looked off or even painful.
HEALTH & FITNESS
Lil Jon’s Fitness Transformation
Lil Jon is proving it’s never too late to level up your fitness game! The King of Crunk hopped on Instagram to show fans his new workout routine — and let’s just say the results are speaking for themselves. In the clip, Jon is seen lifting a
MUSIC
If microwaves had eyes . Via: @renny – …
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Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (1084 Likes at 2018-12-28 09:30:50)
MUSIC
The goal is to eat better. When your lifestyle is built on healthy habits, you’l…
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Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (3128 Likes at 2018-12-28 14:47:19)
MUSIC
She’s becoming…influential, strong, powerful, admired . [Please tag source] …
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Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (9812 Likes at 2018-12-28 17:35:04)
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CULTURE
Simone Biles Responds to Taylor Swift Wedding Trolls
Simone Biles shut down online commentators who questioned her invitation to Taylor Swift and Travis Kelce's star-studded wedding at Madison Square Garden.
ENTERTAINMENT NEWS
Milania Giudice Arrested and Charged With Assault
Milania Giudice, the daughter of "The Real Housewives of New Jersey" star Teresa Giudice, was arrested May 14 by Montville Township police and charged with simple assault and purposely or knowingly causing bodily injury connected to an alleged domestic violence incident.
ENTERTAINMENT NEWS
Beyoncé Cuts Jay-Z’s Hair at Reasonable Doubt Show
Jay-Z kicked off his Reasonable Doubt 30th anniversary concert series with Beyoncé giving his hair a trim in the stands of Yankee Stadium. Beyoncé joined her hubby to fill in for Mary J. Blige's feature in Can't Knock the Hustle. Jay-Z also invited their oldest daughter Blue Ivy, 14, to perform the 1996 hit Feelin' It together where she played a piano solo at the end.
ENTERTAINMENT NEWS
Nolan Wells’ Life Honored by Loving Parents
The last time Christine and Elmore Wonsley saw their son, Nolan Wells, alive, he made them dinner. It was salmon. He baked it, so proud. After the meal, Wells hugged his parents, exchanged I love yous and left. Three days later, his body was found off Mississippi's Horn Island, plunging the family into grief and leaving them searching for answers.
ENTERTAINMENT NEWS
Black Actresses Suited for Helen of Troy
Black women have long been the beauty blueprint. Discover which stunning Black actresses could do justice to the iconic role of Helen of Troy.