Tag: workout

For Michigan Senate candidate Abdul El-Sayed, Black history isn't just a lesson—it's the playbook for saving American democracy. In the debut episode of The Root's "What's Popular?" El-Sayed tells publisher Ashley Allison that expanding democracy requires channeling the same spirit of Black organizers who fought to broaden America's promise for everyone. Reflecting on his own roots, the public health advocate highlights how Civil Rights activism directly paved the way for immigrants like his father, urging voters to choose a big-hearted vision of the country over small-minded division.

Southern rap pioneer 8Ball, one half of the legendary 90s and 2000s duo 8Ball & MJG, has shown off his incredible 200-pound weight loss transformation after six years of dedication to getting healthy, revealing a completely new person.

I told y'all that the Dallas Cowboys were problematic before the season even started. But apparently, some of y'all needed more evidence before breaking up with this franchise. Well, the 2026 season has arrived, and now I have receipts. The Cowboys are 2–4 after losing to Green Bay, and the defense looks like straight cheeks. At this point, rooting for Dallas is less a football decision and more like choosing a toxic relationship.

Howard University's 2026 Homecoming proved that when the Bison come home, Washington, D.C., becomes the center of Black culture, fashion and celebration. Held October 11-18 under the theme "Wildest Dreams," this year's festivities brought students, alumni and visitors together for a week rooted in legacy, school pride and unforgettable experiences.

Leave it to Cardi B to bring a little heat to the NPR Tiny Desk because she set the mic on fire with her stripped-down set. The rapper banged out 8 of her hottest hits in under 20 minutes, and she looked like she was having a blast the whole time. Cardi performed smash hits like Up and Bodak Yellow before closing out the stellar set with her chart-topper I Like It.