Tag: Mental Health

Flau’Jae Johnson’s Path to Mental Focus

Flau'Jae Johnson always had the makings of a champion, but initially thought it was "impossible" to pursue music, sports, and business. One of the most valuable lessons she's learned is how to work smarter, not harder, by taking care of her body.

Halle Berry Suicide Interview Gains New Meaning

Halle Berry's 90s suicide interview resurfaces, sparking vital conversations on Black women, heartbreak, and surviving deep emotional harm. Her raw account reveals that even admired figures carry hidden wounds, highlighting the societal pressure for Black women to suffer silently.

Self-Care for Black Women: Simple Tips | BlkCosmo Blerds

Self-care evolved beyond bubble baths and face masks into a means of survival. Self-care means taking care of yourself, so that you can be healthy, you can be well, and you can do all the things you need to and want to accomplish.

Meagan & Jonathan: Wellness with Purpose

Power couple Meagan Good and Jonathan Majors introduce Honor Culture, a health and fitness brand blending physical wellness with mental healing and community focus. The couple launched this movement emphasizing not just physical fitness but also mental health, healing, and honoring one’s personal journey.

Michelle Williams: Destiny’s Child Reunion & Trauma

Michelle Williams opens up about a potential Destiny's Child reunion and the stage fright that still affects her. The singer shares details about her past experiences and how they continue to impact her career.

Jordan Chiles: TIME Woman of the Year & New Memoir I’m That Girl

Gymnastics star Jordan Chiles continues to break barriers, being named one of TIME’s Women of the Year and releasing her memoir, I'm That Girl: Living the Power of My Dreams.

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Nicki Minaj Blames Jay-Z for Turning Rappers

Nicki Minaj recently sat down for an interview with Time at Mar-a-Lago and opened up about Donald Trump, her disappointment with Barack Obama's presidency, and why she believes Jay-Z turned the culture against him.

Lizzo Responds to Nicki Minaj Beef Rumors

Lizzo opened up during a recent TikTok Live about her beef with Nicki Minaj, saying she has no interest in getting pulled deeper into internet narratives and is choosing not to know what was said about her on the internet.

NBA YoungBoy Associate Ben10 Shot in Incident

NBA Ben10 has reportedly been shot again, less than two months after surviving another violent incident tied to a Houston nightclub shooting. The rapper and close associate of NBA YoungBoy was identified as one of three people injured during a shooting on Tuesday in Baton Rouge.

I AM ALS Honors Eric Dane in New PSA Film

A new national campaign from I AM ALS is bringing renewed attention to the fight against ALS while honoring the advocacy work of late actor Eric Dane, with a star-studded public service announcement and a documentary short centered on Dane’s efforts.

Drake Leak Targeting Joe Budden Explained

Joe Budden reacted after an alleged Drake song surfaced online with lyrics many listeners believe are aimed directly at him, admitting the rumored diss sounded more aggressive than he expected.