Tag: Mental Health

Self-Care for Black Women: Simple Tips | BlkCosmo Blerds

Self-care evolved beyond bubble baths and face masks into a means of survival. Self-care means taking care of yourself, so that you can be healthy, you can be well, and you can do all the things you need to and want to accomplish.

Meagan & Jonathan: Wellness with Purpose

Power couple Meagan Good and Jonathan Majors introduce Honor Culture, a health and fitness brand blending physical wellness with mental healing and community focus. The couple launched this movement emphasizing not just physical fitness but also mental health, healing, and honoring one’s personal journey.

Michelle Williams: Destiny’s Child Reunion & Trauma

Michelle Williams opens up about a potential Destiny's Child reunion and the stage fright that still affects her. The singer shares details about her past experiences and how they continue to impact her career.

Jordan Chiles: TIME Woman of the Year & New Memoir I’m That Girl

Gymnastics star Jordan Chiles continues to break barriers, being named one of TIME’s Women of the Year and releasing her memoir, I'm That Girl: Living the Power of My Dreams.

The How-to Guide for a Healthier You: A Dietician’s Advice on What to Eat for Better Mental Health

Food serves many functions for your average person. For foodies, it’s a source of joy, and for, fitness enthusiasts, it’s a way to achieve...

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South Park Creators’ Kendrick Lamar Movie Put on Hold

South Park creators Trey Parker and Matt Stone are apologizing for their $100 million big-budget musical being shelved. The untitled musical comedy film, known internally at Paramount as Whitney Springs, has been placed on the back burner. South Park writer Vernon Chatman penned the script for the movie, a musical comedy about slavery reparations. Kendrick Lamar helped produce and recorded original music for the film.

Black Starting Quarterbacks in the NFL 2026

What was once a systemic barrier is now the league standard in the NFL. With roughly half of the NFL's 32 franchises entrusting their offense to a Black field general, the modern game isn't just embracing diversity — it's driven by it. From proven Super Bowl champions and multi-time MVPs to electrifying top-tier draft picks, these 15 signal-callers represent the definitive face of today's NFL: dynamic, dominant, and rewriting the record books with every snap.

Keffe D Faces Life Sentence in Tupac Murder Case

Duane "Keffe D" Davis was convicted of first-degree murder in Tupac Shakur's 1996 killing and says he expects to win his freedom on appeal, claiming prosecutors and witnesses lied about him during the case.

Otis Redding: Stax Records Soul Legend

In the mid 1960s, Otis Redding was on the verge of becoming one of the brightest R&B and soul stars in the industry. His incredible voice and talent as a songwriter helped define the sound of his Stax Record label. But while his star was rising, his career was cut tragically short when a plane he was traveling in with members of his band crashed, killing all but one passenger on board. Although he didn't live to see it, the last song he wrote, "Sitting on the Dock of the Bay," soared to the top of the charts and solidified his place among some of the greatest singer-songwriters of all time.

N.O.R.E. Sued for Sexual Assault by Carmen Bryan

Carmen Bryan has accused N.O.R.E. of sexually assaulting her at an NYC club in the '90s. She alleges N.O.R.E., whose real name is Victor Santiago, came up to her visibly intoxicated and committed an act of nonconsensual digital penetration in front of her friends. Bryan claims she begged him to stop, but he physically overpowered her until other clubgoers pulled him off. She says she ran crying from the club, but the rapper followed her. Bryan stayed silent publicly for years but was inspired to come forward after seeing Cassie sue Diddy over assault allegations. She is seeking compensatory damages for emotional distress and mental anguish.