http://instagram.com/p/BsBwA6WFzb0 _________ Fitness bites are snippets of news and Fashion collected from around the web gathered for our community. (39125 Likes at 2018-12-30 16:56:23)
DJ Khaled debuts a shockingly trim new physique at his MCM launch party in NYC. See the music mogul's dramatic weight loss transformation details here!
Sabrine Matos launches Plinq, a revolutionary no-code safety app empowering women to perform background checks. See how this Brazilian founder is shaking up tech.
Consider a "breakup moon"? ELLE writer suggests it helped her end a relationship. Some say it's a "WE" thing in black culture, but is it ignorance or insight? Could a trip with an ex ease the goodbye?
Incorporating compound exercises, such as those that target multiple muscle groups at once, is a great way to be efficient with your workouts. Exercises like arm and abs engage trunk stability and support, increasing functional strength and core stability.
