HEALTH & FITNESS
ENTERTAINMENT NEWS
Da Brat Flaunts Curves: Internet Reacts
Da Brat, the Chicago-born rap legend whose real name is Shawntae Harris-Dupart, had the entire internet dropping their jaws after posting a highly unexpected, ultra-sexy Instagram video showcasing a recent high-glam photo session in a paint-on-tight denim outfit.
HEALTH & FITNESS
Dr. Cedrek McFadden: Ask These 5 Lab Questions
Learn the 5 vital questions Dr. Cedrek McFadden wants you to ask your doctor about your lab results to take control of your health.
HEALTH & FITNESS
BEYOND OZEMPIC: ELI LILLY RETATRUTIDE WEIGHT LOSS TRIALS
Clinical trial results for Eli Lilly's retatrutide show adults losing up to 30 percent of their body weight, far outperforming current options.
ENTERTAINMENT NEWS
Kehlani’s Transformation: Natural Beauty or Cosmetic Surgery?
Here is a younger version of the smokin' hot singer-songwriter and dancer at SXSW Film-Interactive-Music in Austin, Texas back in 2015. And over a decade later, Kehlani showcased her tatted décolleté at the 6th Annual Hollywood Unlocked Impact Awards earlier this month. The 31-year-old will grab the mic tonight at the BET Awards.
HEALTH & FITNESS
Michael Irvin’s Wife Battles Alzheimer’s as He Dates
Michael Irvin was caught on camera arriving at a White House event with a younger woman, sparking viral rumors of infidelity, but the truth reveals his wife Sandy has been battling early-onset Alzheimer's disease for nearly a decade, requiring constant full-time care at home.
ENTERTAINMENT NEWS
I AM ALS Honors Eric Dane in New PSA Film
A new national campaign from I AM ALS is bringing renewed attention to the fight against ALS while honoring the advocacy work of late actor Eric Dane, with a star-studded public service announcement and a documentary short centered on Dane’s efforts.
HEALTH & FITNESS
6 Diet Habits That Are Destroying Your Sex Life
The foods you eat, how much you eat, and how often you eat them can mess with your energy levels, blood flow, and hormones—all key players in supercharging your sex life.
HEALTH & FITNESS
10 Must-Do Things to Build Muscle Right
Building muscle doesn’t have to be that complex. To build muscle, you must push your muscles to the limit, then let them recover and grow stronger as they do. And to do this, you must create the proper recovery environment for them.
HEALTH & FITNESS
Keto Dieters Love This Low-Carb Sugar Substitute
Monk fruit is a small melon native to parts of China and Thailand. It has been used as a sweetener and herbal remedy in traditional Eastern medicine for centuries, and has recently become more widely available in the United States.
FOOD
Crispy Tuna Burger: Juicy Fish Burger Recipe
Admittedly, few proteins triumph over beef when it comes to the foundation of a balanced burger, but fresh tuna enters the ring as a worthy contender. Like beef, tuna is substantive and satisfying.
HEALTH & FITNESS
What Is Period Poverty? 5 Ways To Promote Menstrual Equity Today
Millions of women are forced to treat basic menstrual care as a luxury. It is time to end the silence, fight the tampon tax, and demand real menstrual equity across the board.
